Notice: Merging all Sites into One

Notice: Merging All Sites Into One

Newsflash, Wake up Call to Those Seeking Tantra, A Hello to those seeking help for their Relationships and Marriages, A Jump start to Sexual Shamanism, Spiritual Teachings, Energy Alchemy and Workings, and tools for Releasing Core Emotions and Armored Feelings. Asttarte is here, and back!!!! Yes, that’s me, the person who created this site, and your committed lover of Healing, lover of love and Sexuality, lover of Tantra and Emotional Healing, personal development, Yoga and Energy Healing, lover of massage, empowering and helping women and couples, and also your lover of Natural Healing and Herbology/Homeopathy/Aromatherapy/ and Natural Medicine!

Ok, the title is Almost accurate, but I have to keep the title somewhat short! I am NOT getting rid of my site for women! That will remain in tact, however, my spiritual site gets hardly any hits, and this site gets TONS! My site for women has too much potential and so many of my peers, tantra educators and healer friends want me to keep it up to do group work with them, and there’s a need to help women that is very separate to my sites for men, so I’m keeping it. That’s not the point of this post, however!

I posted a Note on Facebook, which I made public, about my newfound love for herbology, my new awareness of my own healing journey of Lyme Disease, my love for understanding how natural healing can help the body, and a journey I am exploring to add more skills to my current Coaching practice! I am looking at taking an Herbal Practitioner Training next year, to 1). help me learn how to continue to heal my own Lyme situation and possibly coach others, and 2). To help my current and new clients with health related issues, especially men who have erectile dysfunction and prostate issues, menopause, cervical, and uterine issues for women, among anyone who wants to learn how to lose weight naturally, to detox, and cleanse the organs, and not spend a ton of money on a diet program .

What’s exciting about this new development is a new brand, and one that makes even more sense to me than my current brand of TrueTantra! What am I calling this new brand? And why am I considering changing my business name? Let’s be straight here! Most people looking for the key word “Tantra” are looking for a spiritual approach to helping them learn how to help their sex lives, improve their spirituality as well as are looking for answers to their sexual frustration. In many cases, people who call me, still want a straight up erotic massage! Sometimes they are honest about this up front, and most of the time they hint at it later, not being honest until the moment they want it and they are laying on my healing mat, and sometimes, thankfully, they tell me in the forms on my Asttarte site, or over the phone when we are talking.

The New Brand is going to be called….drum roll please: LoveSexandTea! Why LoveSexandTea? Simple!!! Obviously, a name like LoveSexandCoffee wouldn’t go well with a Tantra Practitioner, that would be the fast track to intimacy and sex! Tantra, love and Intimacy is about taking your time, building the energy, foreplay for the soul, spirit and body! (And there’s a well known woman who’s a Chef with that name that cooks for children, which has nothing to do with my practice in the least! I don’t plan on being a chef and have no intentions of teaching classes on cooking for kids, not that I know of at least. The only thing I’d be interested in doing in that department might be teaching kids yoga, reading, writing or creating music with kids, and possibly at some point being an educator in schools for young women and men on sexuality and personal growth. For now, let’s stay focused on the topic!)

To answer, why change the brand name? I love the new name, but if any of you suggest to keep it as is, please comment here and give me your thoughts!

LoveSexandTea is a great title for a Radio Show, a Youtube Channel, a book, a great title for relationships, couples, marriages, taking ones time to learn tantra, slow sex, tea and herbology for natural healing, and Tantra!



Viagra vs Tantra Transformation

Viagra vs Tantra Transformation
Viagra vs Tantra Transformation

There are many sources of what is causing your erection to not be as strong as it used to be, and if we find out the source, often we can also find the solution!

I’ve been doing tantra healing work now for over 11 years, and it’s amazing, but even more amazing is having added the tools of tantra, to my previous Reiki Master training, and Energy Healer trainings, along with Life Coaching and Psychotherapy tools. If I hadn’t had all that training, I probably wouldn’t be able to say that I can help someone with sexual dysfunction issues, or trauma stuck in his or her sacral chakra, or solar plexus, heart chakra, or somewhere else.

So what’s amazing, is that I find people who are on the fence with getting viagra, and have heard tons of horrible stories about it, and I stop them right there, and say, “Please DON’T take that stuff!” Too many bad stories about it, and way to dangerous! But what I do tell them is that I might be able to help. Most guys are looking for their erection. They wonder why they have gone limp, and often they are in a long term relationship or marriage when this happens. Most of the guys I have had success with this are 60 and younger. The guys older than this, the success rate is less, because it turns into a health issue and then we have to address the health. I don’t have as much experience of success helping it from a health standpoint, but I am learning and may take some further training so I do have more success.

However, if it is psychological, mental, emotional, or an energetic or spiritual reason, I can certainly help! Often it is one of these. For example, if you’re having trouble with your erection, but you’ve been in a relationship for a long time, most of the time, it is due to issues within the relationship, and we will move into Relationship Coaching to discuss the patterns in the relationship, or issues that might be causing some distance. If you don’t feel distant from your partner, and the relationship is going well, then it is an issue with yourself, something internal you are feeling, something you need to process and let go of, or perhaps something you need to forgive yourself for, or someone else.

Another example, if you are angry at your girlfriend/wife/partner and you are unable to get aroused, there’s your answer; the anger. Perhaps you have suppressed the anger and think you can ignore it, but then your body is telling you clearly that you cannot ignore it, by your loss of arousal or erection, then we can get to work on processing the source of the anger. If your partner has been blaming you for something, or judging you, or not appreciating or respecting you for something, and then you go to have sex with her, and are unable to get aroused, sorting through your own feelings about how she had been treating you up to this point, is what will help the erection come back.

Another option, is if you have a pattern of losing interest in being in relationship with someone, let’s say for 3 months or 6 months, and a year has gone by in a newer relationship, and the sex just doesn’t seem to be working as well as it did in the beginning, we may need to address some deeper core issues around commitment, intimacy, and the desire for freedom. This falls more into attachment styles, and if you have a tendency to be dismissive or avoidant in your relationships, and don’t know why you have lost your interest to be close, intimate or even sexual, we will look at the source of this.  Often it is something way deeper than you think!

Another possibility is if you are still in love with your ex! Let’s say you got into a new relationship and perhaps at your core, were not done grieving your ex, there’s a chance that you still are in love with your ex, and the energy between you and your ex also is still attached. This happens on a psychic level, and we will then do a spiritual energy cleansing process I call Cord Cutting, to help detach you from your ex, so you can feel your own body, and experience your life from a fresh start!

To go deeper into this possibility (still being in love with your ex), let’s say you are still in a committed marriage or relationship, and you decide to open it up and have an affair or perhaps your wife/beloved is fully aware of you seeing someone else, and your body is not a match for the decision you made! Your body, and your genitals, are telling you, that you are still committed to someone else, and you may have guilt, or a lack of integrity with yourself about the new relationship! Then you may be fully ok with dating, friendly, happy, playful, and can cuddle and even have great foreplay, but when the act of sex comes around, you shut down!

Massage and stimulation won’t alter your bodies response to what’s going on inside of you. If your erection is weak, or missing all together, the answer is not a physical stimulation, or even a drug that changes your physical reaction. The answer is what is underneath your bodies response. Our bodies are very powerful tools for what is going on inside of us, and whether you are a man or a woman, it doesn’t make a difference. Your body will communicate to tell you what is going on emotionally, mentally, energetically, and spiritually. We are a spiritual body, and often the answer to a pain, or in this case, a lack of arousal, you have to look much deeper than the physical. You can stimulate for hours and days upon days, until your sore or bruised, but it won’t transform the reaction until you do the real work; whats waiting inside of you; your heart, your feelings, your core emotional and spiritual self!

There are many sources of what is causing your erection to not be as strong as it used to be, and if we find out the source, often we can also find the solution!

Much Love and Joy to your passionate journey of yourself!

Asttarte and

Pain to Orgasmic Pleasure

Pain to Orgasmic PleasurePain to Orgasmic Pleasure

How many women out there have ever felt the experience of pain after making love several times, and instead of going deeper into the pain, felt as though they needed to take a break from sex for a while from the discomfort? Going from pain to orgasmic pleasure is possible!

Sometimes the pain in a female’s genitalia is a sign that there is something on the other side of that pain. A women experiences pressure on your yoni, her internal bones, and all walls of her vaginal interior and feels as though the sex may have been too rough. And she decides to back off, making her ravenous and eager lover calm down to pleasure himself alone instead.

How about try something else on ladies? When you feel the pain inside, notice it without judgment. Know your man loves you, deep within you, and wouldn’t want to hurt you. If he is your partner, beloved, husband, boyfriend or regular lover, his true desire is to just be with you, feel you close and pleasure you. This makes him happy! When you feel the pain, try going into intimacy and sex again, and notice the pressure inside you, and then give him a warning, “I need to pull out!” Then pull out slowly, and feel your female nectar starting to rise! Push out like there is something there you’re trying to get rid of, and notice a hint of liquid rushing. Then go back to making love, and try this again. You might notice the nectar get more and more each time. But the only way for it to run out of you, is to remove the object in the way (temporarily), by getting off or pulling away from your lover, and then pushing your insides out. You will notice the ability and beginnings of ejaculation if you have not experienced it before.

When it has been a while or is the first time, the female g-spot needs the pressure in order for it to be activated. The normal initial response is pain. And often women think that means they need to back off, but that is the furthest from what actually the body needs. She needs the pressure, which stimulates the pain, then back off for a moment, the freedom to push, and then back in again, to keep your man wanting more, and you as well.

Sometimes the amount of nectar is so enormous, that the women will feel orgasms running around again and again, in a circular manner, and repeating itself, and you’ll need to get multiple towels for her because she might not stop pushing. The pushing is the orgasms, and after a moments rest, another soon comes. She needs you to help her, be there, love her, and let her know you think its awesome and are supportive.

The pain does lead to pleasure! If you know what the pain is about, you’ll know how to get to the other side!

Every women’s g-spot is located in a different place. Some is close to the exit, some is half way back, and others all the way deep inside. Explore her location together, and find positions that will trigger it that will work for both of you. Make it a game! Make it fun! Explore the ride, and you’ll both be thankful! Sometimes on the other side of something foreign, unknown and painful, is a very glorious ride!

See also my site for women:

Letting Your Heart Open

letting your heart openAfter it has been months, or even perhaps years, after a relationship has ended (even if it was over before it was officially over), its a risk to open your heart again. Its important to take the time after the ending of a relationship to mend your heart, grieve, and let go of the past. However, when a new person, who you fancy, desire, have attraction for, and matches who you are, your vibration, your life practices, the things you love, your compatibility, perhaps your spirituality, and you have similar goals and desires for life, it seems like a fit. When your chakras are aligned or the level of awakening and development you have accomplished is a match to someone, it feels like you’re in heaven. Why not take the risk, and surrender to someone like this?

Well, after not having been with someone in a while, it can be scary. It takes guts to your open heart again. It takes being brave, especially to those who have gone through such challenging relationships in the past. But once you have loved, the ability to love will always return. Sometimes you need a little push. And, someone who’s a match is a perfect push to jump over that edge.

Have you ended a relationship not too long ago, and have fear of diving in with someone new? Are you afraid to get too close? And, if you feel like you’re getting close, do you immediately start to pull away or push away as soon as it gets comfortable?

Letting your heart open is a brave and amazing thing. It feels magical, like bliss, heaven, and the feeling of a new love, a new sweetheart can be scary, but it also can be utterly exciting! You don’t know the other person that well yet. You are in the discovery, the exploration, the journey, the ride. Let it be fun! Take the risk, and ride the wave of love! You might just land in the other persons arms, and be embraced with love like you’ve never known.

And, you do never know. The unknowing can be scary, and it can also be fun!

Desire After Being Single

desire after being singleDesire After Being Single

What happens after you’ve spent a long time being single after a breakup? I know there are many of you out there. You end a long term relationship with someone, for very psychological reasons, and choose to be alone to get over them fully, not jumping into a new relationship out of fear of being alone. You are perfectly content with being alone, and don’t choose to get involved with someone creating what they call a “rebound relationship”. Your desire starts coming back, and you want to make the right choices with who to be with. This is more a Relationship Coaching post (that I would normally post on, however, there are also elements of Tantra in it as well.

You have a craving for passion, and yet, aren’t finding partners you feel aligned with, are not a good match, or perhaps aren’t even attracted to at all. Perhaps you’ve become more serious, or want to choose more seriously, not jumping into something out of lust or sexual frustration. However, you also have needs. You are a human being. Needs for pleasure and desire are perfectly normal.

What have you done to take care of those needs? What you choose to do, hopefully is done out of healthy reasons. Some, I’m sure will go to bars, strip clubs, and some men out there even go so far as calling a prostitute, a surrogate, or sexual healer. However, those aren’t always an option, and sometimes they are not good choices.

Going to Cuddle gatherings is a great way to receive the nurturing touch you need, and perhaps find a new play partner at the same time.

Finding someone who is willing to be a cuddle buddy, or be a buddy in general is a great solution.

Finding a friend who is a casual connection and there is a attraction as well, is a great way to support that need for passion and desire.

Perhaps you want to find someone who would love to do a massage trade is a good answer.

Perhaps joining a group of something you’re interested in.

Perhaps a poly group, a swingers club, or even a book club.

And, some like to go to events such as Om (Orgasmic Meditation) through One Taste to fulfill their needs.

And others like to just hang out with friends, looking for that special someone and practice orgasms for one.

Whatever you choose, know you are not alone! There are others out there too, and you can find ways to fulfill your desires in your way, and in your own style!

Vulnerability into Pleasure

vulnerability into pleasureVulnerability into Pleasure

Many people think tantra is just a term and an excuse to be sexual and erotic.
That is the furthest from the truth of what tantra truly is.
The purpose of tantra is not to be erotic
But to be loved.
How is tantra a path to feel love, but not feel erotic?
The answer is, it’s both.
Safety and love must come before feeling sexual, period.
If someone tries to feel erotic before feeling safe and love,
they’re skipping too many steps ahead.
Go back a few steps, and you might end up where you want to be.
Maybe you don’t need to feel safe.
Maybe you don’t have a single bone of softness in you.
Maybe you can jump into the sexual, before the sensual.
There is a layer of vulnerability there, you are unwilling to see.
Consider every human has fragile emotions.
You might just be covering yours up with erotic energy.
Slow down a little bit, and you’ll feel love energy.
Give your partner a chance to catch up to your sexual energy,
and you’ll both be a match
And intimate love will never be the same.

Do you feel anxious, irritable or frustrated?
What is it you are not letting yourself feel?
What are the feelings that are hiding underneath the surface?
What emotions are you hiding from?
What feelings popped up in a moment, and then went away soon after?
The pop up feelings are a clue. Dig deeper.
Surrender to them. Breathe into them. Feel them.
Notice. Investigate. Become a detective to your own feelings.
Is it anger? Breathe into anger.
Is it sadness? Breathe into sadness.
It is regret? Breathe into regret.
Is it despair? Breathe into despair.
Is it joy? Breathe into joy.
Is it love? Breathe into love.
Any feeling you feel, and breathe into, will make the feeling bigger, and either move through your body and let go, or feel more love, more joy, and more pleasure as you breathe into them.
Breathing into anger, despair, regret, sadness is loving them, and they will surrender, breathe through you, drop into nothingness, and transform into pleasure.
Tantra is a path of healing.
What is it you are healing today?
What parts of yourself are you expanding?
How will you shift vulnerability into pleasure today?

No one is ever going to be the same energy level at exactly
the same time every time you desire it.
Someone is going to have to slow down and be patient for the other.
It’s never about forcing someone to meet you where you are,
But always about surrendering to meet them where they are.
Are you surrendering to your Beloved?
Are you making them feel safe, or threatened?
Are you putting frustration onto them, or love?
Can you go deeper into surrender with yourself?
With your lover?
It just might turn your frustration into bliss.
Don’t forget to breathe.
The breath is the key!
It is your vehicle. Your teacher. Your friend. Your lover.
Your life force. Your heart. A connection to your soul
Something SO much bigger than you.
It is your gift!
And you have it with you all the time.

Note: Read this again after meditating, and it will make more sense!

Love, Asttarte

Sacred Foot Massage

Sacred Foot MassageBubbles, warm water, and lavender oil await your longing feet to be touched, pampered and adored for an hour of intimate bliss and love! To be touched, and embraced with kindness opens up the heart, clears ones energy, and allows one to surrender into the experience of receiving; being nurtured, pampered, appreciated, respected and offered unconditional love.

I love watching someone melt, and relax in peace, knowing they are in safe arms, cared for, and can surrender their true feelings. It is fulfilling to give the gift of love, and be received with gratitude that they allowed you to help release their stresses, sadness, or anxiety, and opened their heart.

Sacred Foot Massage is much more than a massage. It is a full body experience of bliss, energy cleansing, pampering, and opening up to the greater gift of ones own heart, as the heart melts its fears, worries, concerns and stresses, and can relax into the unknown, as though time was nonexistent. A true healing experience in formed, and with delight and trust, sometimes ones heart opens even greater and tears of love release from the body, as the stress leaves and changes form.

The opposite of stress and anxiety is bliss. As the body shifts the stress, it opens up to a kundalini wave of energy flowing that takes over and manifests as bliss. Bliss is a full body feeling of pleasure, however, pleasure does not necessarily mean sexual. It can mean a spiritual cleansing of ones own energy center. In many cases, however, orgasm manifests, and takes over inside and outside, as deeper breaths rise, energy expands and love abounds!

Sacred Foot Massage includes a consultation/coaching part of the session, discussion of current or recent issues, blocks and obstacles, and desires of where to arrive/goals to achieve. Then the session includes a hand to the heart, guided deep breathing, and then getting ready to soak the feet in a tub of warm bubbly water. Then massage is experienced on one foot at a time, dripping water to the rest of the leg, and massaging the rest of the leg. Then the other foot and leg is done. Often a blanket will rest over the upper part of the body, with a pillow behind the persons head and room to stretch out as they relax deeper. After the feet are done, deeper massing into the thighs is experienced, and then more of a sensual nature massage takes form. As the person surrenders they may experience full body orgasm, and as they come to rest, I may rest my hand on their heart again, or put my arm around them to allow them to surrender into the bliss and love just received. Sometimes it takes a moment to get grounded and integrate from this experience, so I will sit with them and hold them until they feel settled and ready to get up.

This is an example of one of the Spiritual Tantra Sessions I offer. There are many other examples.

Much Love and Blessings,


How All Sessions Go

how all sessions goHow All Sessions Go

No matter what you’re looking for, no matter what your focus is, your goals, intentions, or needs, or “program” you feel fits you best, we will always have a conversation and coaching part of a session, prior to anything else. Before meeting, we will have a pre-screening process to determine your level of spiritual experience, interest and what your next steps of spiritual growth are. Then we determine if we are going deeper into a spiritual healing session (which always precedes any tantra work), or if we are doing more of a Coaching Session, which always precedes any Sex or Intimacy Coaching as well.

Even if someone is coming for health reasons, holistic healing, general massage, or emotional healing (such as grief work, anxiety, depression, anger, a break up, a death in the family, a challenge with their relationship or their sexual concerns), we will still have a coaching aspect to any session.

If someone comes for Erectile Dysfunction, or Pre-mature Ejaculation, we will still have Coaching and/or Counseling prior to any Session, to determine if it is energetic and emotional reasons, or health related, and the best approach to take.

If someone comes for Intimacy Issues and is manifesting the wrong partner, we will go into Coaching, to determine what the pattern is, the history of all relationships, the types of relationships manifested, and the common theme of what all the issues in those relationships come up. We may do emotional healing or energy clearing to release the blocks to the previous partners, or go into a Cuddle Session and Chakra Healing work, however, Coaching and all sorts of talking is part of the session, and is addressed in the same session.

Prior to any hands on or touching aspect of any session, spiritual healing work takes place. Often it is a meditation, chakra clearing session, or a tantra meditation, however, there are other tools used prior to hands on work that may be needed, but it is not determined what is best until after meeting and the issues that are important to work on. (And, if a talking aspect to a session is needed and takes a larger amount of time, and then a spiritual healing is needed after, a longer session would be recommended, or multiple sessions to get all aspects covered).

Sometimes Reiki or Aura Clearing is needed in order to do any hands on work. Reiki energy helps moves the energetic blocks and frees up the space around a person so they radiate a higher frequency. The energy around a person is often more significant then their physical body, and any layers that are guarded or heavy will need cleansing before physical touch and closeness. If someone’s energy is too heavy, too chaotic, anxious or fear based, I will either suggest seeking solely Spiritual Healing (with myself or another practitioner first), or a professional therapist to do emotional healing work (or they can work with me on this level also if they feel comfortable). Then after these layers have been addressed, we can move into more physical healing work.

My site talks more about healing the aura, energy body, and spiritual healing. And my site, talks more about the Coaching aspect of the sessions, however, here at we merge those worlds all together, and combine a whole body experience, of spiritual cleansing and rejuvenation, coaching/or counseling for deeper emotional healing, and tantra and intimacy for going deeper into joy, pleasure and love! Every step counts and one leads to the next layer of creating a full body experience of bliss, joy, and profound peace and satisfaction!

And even working on healing the emotional layers of a person, can certainly and DEFINITELY take one to joy! Underneath all challenging feelings is love, and no matter what lays on top, love is always waiting!

Angry Cock

AngryCockAngry Cock

It might sound funny, but it is exactly what energy radiates from someone’s shaft if he himself is angry! I don’t mean being angry in one moment either. I mean, if his over-all personality, energy and mood is the majority of the time filled with anger, frustration, resentment, annoyance or even sexual frustration. When a woman goes to massage a male’s genitals, however he is feeling on the inside, his deeper core emotions, his cock will feel the exact same thing!

The energy of a man’s cock will take on the energy of his entire self. And, if he is desiring to connect with his beloved, she too, will feel the anger radiating off of him. She will feel his annoyance, and frustration, his impatience, his neediness, and overall anger beaming energy right off of his sacred area, in addition to his heart chakra, and everywhere else around him.

If his energy is angry and filled with these emotions mentioned above, often times a woman won’t want to connect with him, or will have a difficult time, because that energy is not a welcoming feeling. That energy actually pushes people away in the opposite direction, probably the opposite too of what he wishes they would do. An angry cock feels toxic, heavy and the opposite of loving; exactly what women desire to feel. And, if he is trying to connect to a woman, the best way to go about it, is for him to clear his angry energy first.

How Do You Clear Your Angry Cock?

The first step is to acknowledge that you might be angry. Even, if the majority of the time you think you are pretty peaceful, consider, that its possible your energy is not as peaceful as you think.

It’s possible that your cock is not angry, however, it still may have stress-filled energy around it that is causing the people, or person, in your life to have a certain reaction. And, even if that reaction is that she cannot orgasm or orgasms very little, that too is an indication that your energy is not as pure as your lover needs it to be.

The next step after acknowledging that your cock, and whole energy being, might have a certain frequency that is causing women around you to have a certain reaction, is to do your personal work.

How do you do that? The term processing might be overrated, but that’s one practice that is helpful. Find someone to talk to about your feelings, get it out in the open, and stop trying to deal with the stuff in your life all alone!

The next thing would be to take on spiritual or peace inducing practices; such as meditation, yoga, tai chi, chi gong, acupuncture, walks in nature, baths, drinking tea, etc.

Beyond this is to get a massage, but not just for the sexual frustration; the whole gamut! Get a massage, or energy healing session to release pent up energy in your entire being; your neck, shoulders, chest, back, hips, thighs, calves, hamstrings, arms, hands, feet, ankles, etc. And, when it’s time to remove pent up energy in your genitals, do it with consciousness, not with any intention to release an orgasm (not for a while at least), and remove any blocked energy of anger around your shaft.

This post is not just for women guys! It’s for men to truly get your woman, and help yourself so that you can clear and open yourself to be a match for what she desires; the authentic loving you she desired when you first met, those many moons ago!

So clear your energy and your cock feels peaceful, loving, and ultimately sexy! Isn’t that what you want your loved one(s) to feel from you anyway? 🙂