LoveSexandTea Almost Done!

sexloveandtea almost doneSexLoveandTea Almost Done!

Hi guys! So, its been quite a while since I’ve written. I hope those of you who know me, aren’t disappointed I haven’t been here for a while. I’ve actually been working on building the new site, LoveSexandTea.com. I do like the idea of keeping a brand and building it over time, however, it was either bring everything into this site, or create a new name and merge everything over there!

So, I’m taking votes: would you like to see this site still live? Or fine with letting it go to the new brand?

What I left to do with the new site is edit the posts for readability, the photos having been properly uploaded, or adding new photos to the current posts, and add a couple new videos for the new theme, new focus of this work. I’ve removed all the content on MyLoverMyBestFriend.wordpress.com. I’ve removed all the content from IntuitiveSoulHealings.com, and transferred all the content from those sites and this site all over to LoveSexandTea.com. No, it is not live yet. I want to fix the posts and add some videos, and for the most part, it will be done then! I could easily make it live now, as it looks great, and 9 years worth of posts will take quite some time to edit.

Feel free to reach out to me! I’m here and available!

By the way, I’ve gotten some requests for Erotic Massage. People, I don’t do erotic massage, so please look elsewhere. I do Tantra Massage. They are quite different. If you don’t know the difference, please do your research and study spirituality. The connection between spirit and the body is at the crux of tantra, and it is completely separate from eroticism.

I’m taking a Flower Essence Certification, A homeopathy Course, a couple computer and video courses, and looking into a couple more things to make this work even more great! I am a Coach and a Healer! If you truly want things to improve in your relationship, your sex life, and your spiritual life, I am your girl!

Anything else, you would like me to share, please let me know!

Are you voting? Have you done all your research there? There’s what the media says, and what you find when you really dig! I’ve been a Democrat for the past 20 years, but please consider what each candidate believes in and stands for! Please do your homework! It’s almost over!

sexloveandtea almost done

Letting Your Heart Open

letting your heart open

Letting Your Heart Open

After it has been months, or even perhaps years, after a relationship has ended (even if it was over before it was officially over), its a risk to open your heart again. Its important to take the time after the ending of a relationship to mend your heart, grieve, and let go of the past. However, when a new person, who you fancy, desire, have attraction for, and matches who you are, your vibration, your life practices, the things you love, your compatibility, perhaps your spirituality, and you have similar goals and desires for life, it seems like a fit. When your chakras are aligned or the level of awakening and development you have accomplished is a match to someone, it feels like you’re in heaven. Why not take the risk, and surrender to someone like this?

Well, after not having been with someone in a while, it can be scary. It takes guts to your open heart again. It takes being brave, especially to those who have gone through such challenging relationships in the past. But once you have loved, the ability to love will always return. Sometimes you need a little push. And, someone who’s a match is a perfect push to jump over that edge.

Have you ended a relationship not too long ago, and have fear of diving in with someone new? Are you afraid to get too close? And, if you feel like you’re getting close, do you immediately start to pull away or push away as soon as it gets comfortable?

Letting your heart open is a brave and amazing thing. It feels magical, like bliss, heaven, and the feeling of a new love, a new sweetheart can be scary, but it also can be utterly exciting! You don’t know the other person that well yet. You are in the discovery, the exploration, the journey, the ride. Let it be fun! Take the risk, and ride the wave of love! You might just land in the other persons arms, and be embraced with love like you’ve never known.

And, you do never know. The unknowing can be scary, and it can also be fun!

Sex and Sadness

Sex and Sadness

Sex and Sadness

How can you feel passionate and sexy when you’re sad? How can you open up to your sexuality when you are grieving a loved one who died, or a family member of yours is very ill or hurt? How can you feel sexual when you and a partner recently broke up?

Opening up to your sexual essence is nearly impossible when major life events show up. Even one of these events can take someone down a downward spiral for months, but all of them at once seems like a Tsunami of change and where something major is happening to teach one a lesson, or to help grow towards greater enlightenment. I am talking about my personal life, and using it to help others. One of my dearest and best friends passed away recently, and her viewing was in fact on my birthday this year.  It blew me away to realize how someone so young could move on. Her health was suffering, and even though she was much younger than me, she struggled to get to the source of her pain. She had a history of trauma and I spent many years trying to help her. My lesson in my relationship with her, is the same lesson in the bigger picture of all of these events (marriage ending, her death and a loved one getting severely hurt). The lesson is, I can’t heal everyone! As much as I want to help people, and perhaps be their hero, I can’t help all. And, I deeply tried to help her, but she rejected me year after year. The more I tried, it seemed the more she pushed me away. It’s amazing that right before her heart stopped, weeks prior she finally reached out to me, and asked for guidance on her spiritual development. I waited for over 15 years for her to be interested. But then it was too late. At 33, she moved on, with a beating heart that stopped and her breath became silent. Perhaps it was too much for her to try to heal in her body, and her personality would not allow it. Now, she can heal on the spirit realm, and perhaps in a new body and a new life, she can heal this life.

The end of a relationship also takes a toll. It’s like a death unto itself. You have to interact with that person in a whole new way.  Grieving someone that is still living is a challenge alone. You wonder why things couldn’t work out. You wonder why they refused to heal, or were unwilling to admit their own responsibility in their own choices. You wonder why they project all their anger and blame of things they did, onto you. You can question it over and over again, but mental illness sometimes cannot be figured out. And, when the other person chooses not to heal or get help, the only thing left is to grieve. Being their friend is a challenge, because you don’t know when and if they’ll try to blame you for their own feelings again. It was such a challenge in walking away this time, that I decided to write about it. And perhaps, write about the struggle. And, maybe it could help others who loved someone with a mental illness. It’s NOT your fault! It’s not my fault. My heart is as big as The Divine Mother! But knowledge and wisdom in how to deal with someone like this, helps to end the pattern of being pulled back in, when they put on a beautiful act of being nice again. I’ll consider writing more of the story of this. Perhaps it could be a short story. However, the lesson again, is “I cannot help so much that I sacrifice my life away!”

And to top it off, my father fell and hit his head! He had a concussion with delirium. He had memory loss, but only half the time. The status is, is that he’s getting better! I am deeply grateful he is getting better and I’ll find out more tomorrow how much better he is. But at the height of his fall, I was there. I visited him for multiple days, and spent 5 or 6 hours a day just sitting with him, waiting until he woke up, helping him eat, and talking and laughing. It was very healing to be with him in this way, and he would say often, “why are you crying? I’m ok!” But I didn’t feel like he was ok. I said, “But you’re different!” And he said, “But my heart is the same!” And I smiled and said, “you are right!” It’s amazing how alike we are, and how much we get along; 2 Aries and my whole life I had no idea how similar we are until now. I am grateful to still have more years and time to spend with him, and I will continue to grow in the acceptance and understanding, that I am NOT superwoman, and I cannot save and fix everyone, but a part of me, will still always try!

So, the point of this writing, Sex and Sadness….how can one be in touch with their sexuality when they are feeling sadness? Well, simply, they cannot! One has to go through the sadness, to get to the sexiness. Many people try to ignore their feelings, their sadness, their anger, or disappointment, etc and go straight to the sexual feelings. And, then they wonder why nothing sexual is happening! Well, the answer is right in front of you! You have to feel all of your feelings, the happy ones AND the sad ones in order to feel to juicy ones! Bad feelings don’t go away by ignoring them, then they only get suppressed deeper. The more you can feel your painful feelings, the more bliss and joy you can feel when they move through you and release out of your body! And, the body WILL tell you when painful feelings are there! It ALWAYS will, so you might as well go through them, and not try jumping over them! There is a much greater reward in the end when you do!

“Instead of getting on medication, for stresses, just FEEL your feelings! Then all that stress and heavy feelings just simply go away! But you have to feel deeply, and at your core, or it will only come back until you finally face yourself again!”

Sexual Repression to Expansion

Sexual Repression to Expansion

sexual repression to expansion  Sexual Repression to Expansion

How does one go from being sexually depleted, lacking desire, energy or passion to finally feeling their own pleasure again?

I consider the body as a being of energy, light and movement, and with awareness, and knowledge of what is going on inside the body, what is going on in the mind, how the body feels physically, and the energy surrounding the body, one can get access to how to alter it to feeling how they “choose” to feel!

That is a lot to sort and figure out, one might say! However, really, our bodies are capable of so much more than we realize, and we ourselves have the ability to adapt, alter or change how we feel at any given moment. We can shift our focus onto what we are thinking and feeling, by what where we choose to place our attention. So, if we can do this, why not alter how our entire body feels at any given moment?

Some call me an Alchemist, because I have the ability to do this, however, it is a fun process to figure out what is going on, what is blocked, and then hone in to exactly the path to shift one’s physical sensation and reality.

So on to the subject of “Sexual Repression to Expansion”:

What are you dealing with emotionally? You can take on practices to sooth your feelings, clear them or calm them down.

Where are the emotions stored in your body? You can do visualization exercises, energy healing practices, chakra clearing and guided visualization or meditation to alter or dissolve the un-happy or stuck feelings that are not filled with light, joy or love.

What does your energy feel like around your body? Does it feel heavy or dark? Does it feel mucky or clouded? Does it feel intense like anger or a wall? Does it feel confused or sad?

How does your body feel physically? Are your muscles sore or tight? (and where). Do you feel tired, lethargic, or weak and maybe prone to getting colds (weakened immune system).

Once you discover these 4 main areas, and whether some or all need to be addressed, you can go deeper into tackling the energies that are causing the repression. One area may take significantly more importance than another, and possibly need to put all your attention on it for a while before moving on to the next. After all these are done, then you can go into the specific chakras that are asking for the most attention, do some chakra clearing practices, movement of the energies, and work on releasing the weight within in. That’s when it starts to get fun!

Once all the issues have been resolved, the chakras are moving, cleared and open, then you can go into the tantra meditation that will create expansion! And from there anything is possible!

If this sounds easy, try it out for yourself! See if you can take it on and create the movement you desire! And, if you need a little help, feel free to ask for it, and send me a message!

Lovingly to your pleasure and success,

Asttarte xoxo

Awakening Bliss

awakening bliss

Awakening Bliss

“In order to access your full potential of bliss,
you have to clear the muck that’s in the way!

We are all Spiritual beings living in a physical body. Our spiritual body is mostly unknown to people on the planet; except those who are conscious and on the path. It is my pleasure and joy to work with those who are on the path, and to those who are not, to learn the power and value in getting started.

I offer you many techniques and practices on this website that took me many years to learn and practice, and many more to master. It is the utmost importance to allow the spirit to be of a significant factor in your journey of reflection, your recovery to healing, your awakening to the divine, and your passionate desire to connect to others.

Bliss is not something that can be achieved through simple pleasures of the ego, the mind or the body. Bliss is achieved through connecting to something much bigger than we all are – the metaphysical, transcendental, ethereal and energetic part of ourselves that lies not only inside of us, but all around us. Achieving bliss is a state of mind through conscious efforts in connecting to our spiritual selves.

Bliss can be achieved through the body, but there are always energetic blocks that keep us from fully expanding and opening into a higher vibration that our divine being is craving for us to embrace. When we can merge the physical body with the spiritual body, we can then achieve a full body state of ecstatic bliss.

A Thriving Relationship

A Thriving Relationship

The difference between a thriving relationship and sinking a rocky boatA Thriving Relationship

Being pro-active ~

Turning your relationship to amazing:

 
Impeccability

Being Responsible – & Being Willing to be Wrong

Trust

Integrity

Honesty

Vulnerability

Acknowledgment

Honoring Your Word

Surrender

Kindness

Consideration – Putting the Others Needs First

Respect

Selflessness – Giving without Receiving – Loving

Being Present

Listening

Patience

Flexibility

Speaking the Truth & Communicating

Being a Team, supporting each other even you you’re not around, your dreams, visions, goals and desires

Being lazy ~
Turning your relationship to sour:

 

Judgment

Expectations

Placing Blame

Holding Grudges

Trauma or Being Incomplete with your past

Anger or Resentment

Comparing

Lack of Acknowledgment

Taking for Granted/Assuming they will always be there

Not Appreciating

Being Lazy, Procrastinating or not Following Through on what you said

Needing to Be Right

Lack of Commitment – Doing Everything but spending time together

Selfishness – Only Considering how you feel, expecting to get what you want, getting your needs met and not the others

Attachment

Jealousy/Possessiveness

Manipulation

Keeping Secrets & Lack of Communication

Doing what you want, despite what the other person feels. ~ A Solo Team

It’s much easier to be lazy than to be pro-active, but if you want to keep your relationship, revitalize your intimacy and be filled with love, there are some things to consider.

Your Partners Needs vs Yours

Your Partners Needs vs Yours

Your Partners Needs vs YoursWhen we make our partners needs, and in particular their sexual needs, more important than our own, we lose ourselves in the pursuit in making them happy. We may think we are helping them and doing them a favor, however, they were not originally attracted to us because we gave up our power, passion, and drive for them. In essence, we lose our control, our life force and our value for living when we give in always to someone else’s needs.

When we let go of control, and surrender to someone else’s it does something to our spirit, our heart, our relationship with the other person, but also the relationship to ourselves and all the other relationships in our lives. We get lost in the mess of the relationship and become something; someone else. It’s like the expression “trying to fit a square peg into a round hole” and it never works!

It is important to honor someone else’s feelings, beliefs, opinions and needs, however, not at the expense of your own, and in particular not at the expense of one’s own life. Sometimes we can forget who we are, and forget ourselves during that drive to make someone else happy. However, if the other person, your partner, does not honor, value and hold your own feelings, needs, beliefs and opinions up high and shuns them, ignores them and just quietly smiles that he (or she) is getting everything they need and want and avoiding you, the relationship is not worth staying in.  In psychological terms, one might call that a Narcissistic Abusive Relationship, but on more common terms, the relationship is just not healthy, and definitely not balanced.

There MUST be balance for a relationship to work. There must be a healthy give and take, and if someone is getting something at the expense of the other person and incapable of seeing how they are hurting the other person, only doing their best to manipulate, coerce and control them, it is definitely a toxic relationship.

Sometimes people have to throw themselves into the fire over and over again until they finally learn their lesson, and finally learn that what they are doing to themselves might be harming them. I threw myself into the fire, and did it again and again, until I truly got the lesson. “My life is NOT about someone else; it is about myself, and no one can save you but yourself! My life is about living NOW; not next year; not next month and NOT in ten years. It is about today; for today is all we have!” And when we give up our passion to make someone else happy, and in particular to make sure they do not become unhappy or angry, it is definitely considered abusive! I am on clear alert that after all the power surged through me to stand up for myself, I am moving to the place of standing up for others as well. I claim the position to be a stand for all women and children to be protected and loved, and that men truly get the help they need when they need it, and for all to open their hearts to surrender to their truth and look inside for the answers!

Make your life your own, and on occasion hold someone else’s hand, (but not at the expense of yours)!

Boundaries in Intimacy – an article

Boundaries in Intimacy – an article

Lovers+Embrace

 

Boundaries in Intimacy are different with every person.

“Intimacy means being able to be fully present with yourself and another at the same time.” Staci Haines.

“Intimacy means being willing to experience conflict, and to use conflict to deepen your intimacy. It means risking trust with another at deeper and deeper levels over time.” Staci Haines.

Building Intimacy involves major components such as: Embodiment, consent, openness to emotions, healing through triggers, trust, self-forgiveness, authenticity, self-awareness, listening, presence with yourself and another, patience, time and acceptance with what is. Building Intimacy takes time and cannot happen immediately. It can take a few sessions before the level of trust grows strong enough to do an Intimacy Therapy Session. Building Intimacy Before Our First Session: emails & phone calls:

When emailing me, please tell me as specifically as possible what you are interested in, your intentions for our session, what your needs are, and your level of experience with Spirituality, Healing and Tantra. When you have questions about fees or sessions that are not clear to you on my website, it is always best to talk to me live.

Before meeting, I like to go over a few things that help us both to feel at ease with our initial connection. A questionnaire for new clients: This is not mandatory, however, it gives me an idea of your intention, experience, and openness to healing AND it gives you an idea of the value of our work together. If you are unclear about anything, it is always best to discuss it before we begin, and not during or after. However, if you need to wait for personal reasons, I will honor your feelings and need to do so.

Ways to Build Intimacy Are: Practice being with yourself and with another (your husband/wife/partner or alone) at the same time. Treat conflict and resistance as something that can build intimacy. Communicate openly and truthfully (to yourself and the other present) Practicing Self-Dignity: Communicate out of love and acceptance. If something comes up for you communicate by taking responsibility for your feelings and reactions. Communicate in a non-blaming attitude to give and receive more love. Understand if triggers and emotions come up for you, it is your process, and a temporary situation that will build to something beautiful. Build trust: I, as a Tantra Educator, like to take the first and second session to build trust in our relationship together as client and practitioner. Blessings to you on this beautiful journey of love, transformation and healing. Asttarte.

Boundaries with Your Significant Other and Choosing to Do A Tantra Session If you have boundaries with your partner, your wife, your husband or loved one and are unsure of the work we would do together in Session, please ask me all your questions before our Session or at the beginning of our time together! Nothing is ever done without your permission! Nothing is EVER done without an agreement between you as the client and I as the Practitioner! If you and your wife/husband or lover have an agreement to be exclusive, and don’t know what these Sessions entail, please ask to clarify any concerns you may have! If you are choosing the receive Tantra Healing without the Agreement with your husband/wife or partner, that is your choice! We will only explore avenues that will be of help to you! And, just to help you gain further comfort, any Session we do together will help you be a better lover with your partner, feel more at peace with your partner and be more of the lover they wish you to be. These Sessions are not meant for you to start a new Relationship with me. I have my own life, my own family, and I am only here as a Healer, Guide and Practitioner to you! I wish for you all the love you ever dreamed of! ~Namaste!~~~

The Dominant Woman

The Dominant Woman

The Dominant WomanHey guys, Are you tired of being bossed around and controlled by your wife (or girlfriend)? Do you have to live a secret life in order to maintain some sense of control and sanity? Do you feel scared she’s going to catch you in the act, for making secret phone calls to someone you like or have an interest in? Do you have to maintain a level of privacy and secrecy in order to keep your head on straight and make sure you’re head will not be CHOPPED off when you walk home or come back into her arms? What would happen if you did get caught? Would she go to the drastic measures of divorce or a break up, just because you wanted to live a normal healthy life, and express yourself with someone who wants to listen?

This is the trap many relationships live in today. One feels unheard, misunderstood; the other wants to maintain control, power and dominance and the two have to keep secrets, lies and shut out the truth from the other. Jealousy is born, possessiveness and control and a war for authority and dominance.  What usually happens to relationships that are living in this reality, this lie, and have to pretend they are something they are not? Often, over time, they separate, they divorce or break up, and many times shutting out the other completely from their lives with little room for resolution or healing.


Probably if the truth came out today, the worse that could happen would be separation; the best, a best friend again, someone you could feel close to, safe with, and a deeper love than before.
on or healing. What would happen if the truth came out? Or, even better, if the couple were honest with their needs, wants and desires before any problems arose?

When a woman shows up with her fierce rage about her man “jeopardizing” their relationship for his own self worth and personal fulfillment, a man shuts down. He pulls back and creates more separation. The woman feels she has a sense of control, and is keeping her man on her leash so he will not run away from her, and “they maintain their commitment”. However, do they really maintain their commitment, or is it under false pretenses? lies, secrets and dominance. Men DO NOT want to be dominated, just as much as women don’t. However, when a woman tries dominating her man, she is only pushing him away further and getting less and less over time the thing she actually wants; her man.  When women can let go of their jealously and control, and men can speak their truth, the world will be a happier place. All the secrets create a sort of conspiracy and controlled, repressed, and conservative relationship. The relationship is not free, it doesn’t feel open, it doesn’t feel good, and it gets harder and harder to stay! In order for a relationship to thrive, be your true self to your Beloved, and then you get to be your true self to you! It doesn’t get any better!

Namaste~