Arousal as Energy Movement

Arousal as Energy Movement

Arousal as Energy MovementArousal as Energy Movement

What happens after a relationship ends, or you have taken an enormous amount of time to be alone? (The relationship might as well be over if that’s the case). And definitely the case if your partner had a fear of intimacy (See recent posts from other blog LoveSexandTea for more writing on fear of intimacy).

What happens to your body after you’ve gone through the grieving and letting go process, and you’re ready to start dating again, or having an interest in connecting with others after all that time?

What usually happens, is your body will start telling you that you are ready. It will have desires with certain people you are attracted to, or give you sudden urges and nudges to push you to talk to someone. But what happens when you’re by yourself, and you are starting to finally open up again after all that time alone? Your body may have waves of energy movement, or jolts of sudden arousal. It may feel orgasmic, but then when you go to pleasure yourself, you may still feel certain blocks to experience a full body experience of arousal, i.e.. orgasm.

The arousal is your bodies way of telling you that you have gotten through most of the grieving process of your ex lover (husband, wife, etc) and it has achieved a level of balance, equilibrium and harmony of energy and wants to move to a higher place of joy. You completed the cycle of sadness, solitude and aloneness after the hard core break up. You took the time you needed to rest, recover, release anxiety, stress and sadness from your previous beloved, and now your body has awaken, and it wants to wake you up to match how it feels.

It can happen anywhere; your kitchen while you are cooking a meal, your car while singing to a song you love, cleaning your home, reading, talking to a friend, or even meditating or taking a bath. When your body is ready to open to a higher level of pleasure, it doesn’t matter what you are doing or who you are with. It will move and rise within you no matter what!

If you talking to a friend in person or over the phone and you definitely don’t want that friendship to turn into something different, be careful! You may want to hang up the phone or leave the current situation to allow your body to experience how it’s feeling. Otherwise, that friendship might just turn romantic pretty quickly!

If you want the friendship to turn into something else, and your friend had been waiting for you to be ready and open, awesome! Or, you are neutral and don’t care if this person will remain your friend or turn into something else, that may be time to have a discussion. However, if you have the discussion on the spot, changes will happen almost dramatically! A more rational stand would be to walk away, take care of yourself, and then talk to your friend later after the feeling of sexual arousal and frustration has calmed down.

I’ve discovered a practice called the Deer Exercise for women and men in my recent search on this topic. This is a taoist energy practice to help move and awaken someone who has been suppressed or shut down for a long time. If you are no longer suppressed and feel the energy already excited, this practice may actually just balance you and help release some of the pent up sexual frustration, and perhaps help you relieve the sexual frustration a little easier. However, I find the Shamanic Breathwork and Tantra Meditations to be more powerful. Whatever you choose is your choice, and your body will let you know what is best!

Feel free to give the Deer Exercise a try. Who knows it might help! If anything it will help keep your energies open and your body in overall health and vitality! Enjoy!

For women:

For men and women:

When You’re In The Mood

When You’re In The Mood

When You're in the Mood

When You’re in the Mood and Your Hunny Isn’t

A story and some Coaching:

Upon waking in the morning, I was horny as a banshee. I looked over at my hunny and he was simply out cold! I was up and ready to go. Our son was sleeping in the bed beside us. Since we have a toddler, we often sneak out of the bedroom before he wakes and slip into another room to have a rendezvous in the morning, or a late hour snack. I tried comforting him to waking, but he still would not move. I cuddled him, carressed him, moved my body into his, leaned into his shoulder and put my face on his shoulder, breathing and making deep sounds… letting him know in my own way I was fully alert, awake and ready for some love making! My hips were rocking, I was breathing heavy and I tried taking his hand to lift him and walk him into the other room, but he did not budge.

What do you do when you’re excited to connect to your loved one and they are either not interested, not horny or are just completely exhausted?

In the past I would massage him and caress him for about a half an hour to wake him up and eventually he would, but this time, we were running out of time and doing all my tactics of convincing and seducing for a half an hour was not an option. And then, I went to set up the other space and when I came back he was cuddled up nicely next to our son and solid as a rock in this next place. Within a few minutes our son woke up, and that opportunity was lost.

I started grunting, and still wanted to escape to the other room; letting our son be alone for 5 to 10 minutes. It didn’t happen.

So, instead I decide to shift all that creative energy to getting ready in the morning, getting my son’s schoolbox ready and to make myself available for clients later. Thanksgiving is this week and we agreed we would sleep together Thanksgiving night and I would sacrifice a portion of my Friday morning to be with him, with the intention to sneak again somewhere we could be alone for a few minutes. Our schedules are conflicted with time to be alone, and with his new job, my role as a mother, and our son either being in school or with one of us, being alone isn’t always easy. So, I take advantage of those few opportunity’s we do have, and trust that eventually we will take another date night alone, and make some time for a couple hours of a rendezvous for ourselves!

The best way to deal with these kinds of situations is to 1). come from a place of non-attachment, 2) do not judge, 3). speak words of kindness, 4). accept your partners needs, wants and their concerns as well, 5). make a new promise or agreement for the future, and 6). take care of yourself today in the best way for you!

Asttarte

Pink Tantra